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Spicy Tuna Panzanella

Name: Spicy Tuna Panzanella
Prep time: 10 min
Yield: 1 serving
Ingredients: 1 tin Tuna; 75 g Bread; 150 g Tomatoes; 1/4 Red onion; 50 g Kalamata olives; 1 tbsp Pickled jalapeños; 1/2 tbsp Capers; 5 g Fresh basil; 1 tbsp Olive oil; 1 1/2 tbsp Red wine vinegar

High protein, high fibre, colourful, vibrant, summery, DELICIOUS- this salad has it all, and it's the perfect way to use up any leftover or stale bread you have.

Prep

10m

Spicy Tuna Panzanella

High protein, high fibre, colourful, vibrant, summery, DELICIOUS- this salad has it all, and it's the perfect way to use up any leftover or stale bread you have.

Prep

10m

Ingredients

Method

Turn cooking mode on

Step 1

Simple add all the ingredients to a large bowl and thoroughly toss together until well combined. Let it sit for 15-20 minutes before you eat it to allow the flavours to meld and the bread to soak up the dressing.

For

1

M

I

1

tin

Tuna

75

g

Bread, cut or torn into small chunks

150

g